Monday, January 11, 2010

Activity Log for Jan 3rd-Jan10th

While I am keeping track of my food as well, I think for now I'll just put in my activity.

Sunday, Jan 3rd-
Week 1 of Running Mate, 35 mins on treadmill 1.5 mi

Monday, Jan 4th
3 mile walk at the track

Tuesday, Jan 5th
3 mile walk at the track
Week 1 of Running Mate, 30 mins on treadmill 1.5 mi

Wednesday, Jan 6th
1 mile walk on treadmill
6 miles on bike

Thursday, Jan 7th
Week 1 Running Mate, 31 mins on treadmill 1.75 mi

Friday, Jan 8th
Week 1 Running Mate, 28 mins on treadmill 1.5 mi

Saturday, Jan 9th
No activity as we went out and made it home too late

Sunday, Jan 10th
No activity

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